Lift up your head

I love this scripture.

It is particularly profound because King Limhi said this to his people when they were in bondage. In the most recent conference, Elder Soares taught that, "they made a covenant with God to serve Him and to keep His commandments, regardless of their difficult circumstances. Because of their faith, they were able to devise a plan to escape from the hands of the Lamanites."
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 Regardless of your circumstances, please know you also can have faith sufficient to lift your head, rejoice, and trust in Heavenly Father! Trust that He will help you devise a plan that will get you through the trials you face. Truly ponder on the wording. Carefully consider and invite the Holy Ghost to teach you how you may devise a plan with Heavenly Father using the atonement of Jesus Christ.