As you choose to leave the world behind, there is a space. It is turbulent and loud. It could shake you or it could be used to propel you upward. If you choose to lift up, you will reach a place above the turbulence. There is peace in overcoming the world.
When you feel yourself overwhelmed and shaken by things of this world, take a moment to pause and ponder. Close your eyes, take some deep breaths, and bring to mind your covenants and the Savior, the power of those sacred promises and His infinite glory. Remember who you are eternally, your true divine nature. Choose to let the power of these eternal truths propel you above this temporary world.
Focus with an eye of faith until you feel yourself rising above the noise and commotion of the world, beyond the turbulence. Let your soul find peace and rest there. Whenever you sense that turbulence again, know the adjustment you can make, to simply lift your thoughts and focus, elevate yourself, and you can find peace again.